I needed a quick recipe for packed lunch and this was perfect. I packed it with pickle.
You will need
2 cups whole wheat flour
1 large tomato, chopped
1 tsp. fenugreek seeds
1 tsp. cumin seeds
1 tsp. chili powder
1 tsp. turmeric powder
salt to taste
In a pan roast the cumin and fenugreek seeds.
Transfer to a pestle and pound to a powder.
In the pan add olive oil and the chopped tomato. Let it cook a few minutes. Add the pounded powder, chili powder, turmeric powder and salt.
Cook a few more minutes and transfer to a mixing bowl with the whole wheat flour. Knead into a dough. Divide the dough into lemon size balls.
Roll each ball of dough into a paratha.
Heat a griddle pan. Add a few drops of oil and the rolled paratha. Cook on both sides till brown.