This is my grandmother's recipe. The resulting tilgul is melt in your mouth soft and smells really good. I have never enjoyed the jaw breakers that are made in the name of tilgul. My mother, and my grandmother before her, used jaggery. I use white polished sesame seeds. You could use the unpolished brown sesame seeds too.
You will need
2 cups sesame seeds, roasted and ground coarsely
1 cup peanuts, roasted and ground coarsely
1 cup packed jaggery
1 tbsp. ghee (clarified butter)
2 tbsp. water
6 cardamon pods
Prepare a baking sheet with edges or similar flat surface by rubbing it with a little ghee. Keep aside. Shell the cardamom pods and pound the seeds. Keep aside.
Heat the jaggery, ghee and water in a pan until the sugar melts. Let it come to a boil. As soon as it starts to bubble turn off the heat. Add the powdered sesame seeds, peanuts and cardamom. Mix well. Transfer it to the baking sheet. Using the moistened bottom of a glass pat down the mixture in a level 1 to 2 inch thick layer. Cut it into 2 inch squares and let them rest for 15-20 minutes. Using a spatula remove the squares and store in a air tight container. The tilgul last for 2-3 weeks.